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Style For Life Video Library: Whole Body VIbration training and Fitness for your health!

Style for LIfe Video Library

Thanks for stopping by. We are in the process of building our video library.

We will soon have information and videos on how to use your Style for Life machine. We will also have a position guide for your vibration machine, and other ways of using vibration machines for exercise.

Vibration Exercise can help you get fit and maintain health

As we age, our health and fitness needs tend to look a bit different. The goal is to maintain optimum health for as long as possible.  None of us want to end up being a burden on our loved ones.  We want to live happy, healthy, fully functional and independent lives for as long as possible. 
Following are just a few of the potential health benefits afforded by Vibration Platform exercise :

  • Safely treat and manage acute and chronic pain
  • Post injury/illness rehabilitation
  • Improve mobility and balance for lower risk of falling
  • Inhibit post-menopausal bone loss and resulting fractures
  • Improve circulation without increasing heart rate or blood pressure

A standing vibration exercise machine can help you take charge of your overall well being.  Safe, convenient, and affordable, Style for Life applies Vibrating platform technology in a way that is accessible to all ages and fitness levels. Whole body vibration can help you improve your quality of life and maintain your independence.

vibration exercise video

Get your own whole body vibraiton exercise machine today!

 

See Whole Body Vibration Exercise in action!

ACHIEVE YOUR FITNESS GOALS!
Our goals is to help you get healthy and stay fit for life! Our trained coaches keep you focused and motivated! Discover the Style for Life Home Fitness Program difference today!

 

 


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STAY MOTIVATED
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Is Vibration Plate exercise right for you?

The Problem Facing Americans
Americans are living longer, but our lifestyle leaves much to be desired. We face a constant time crunch, we’re busier than ever, and most of us lead very sedentary lives. Bottom line: we don’t move or exercise enough, and too many of us are overweight.

Our bodies weren’t designed for this. Extra weight and too little movement can lead to serious health issues, and the risks increase as we age. Most of us know we should do something to change our lifestyle, but change doesn’t come easily.

Whole Body Vibration Can Help

Because WBV triggers millions of involuntary muscle contractions throughout the body every second, a 10-minute training session causes a chain reaction that results in numerous health benefits

  • Reduce acute and chronic back and joint pain
  • Tighten and tone the skin
  • Decrease cortisol levels (the stress hormone)
  • Core muscle strengthening and conditioning
  • Safe and effective therapy for rehabilitation

Now there is a safe, quick and easy solution, thanks to Style For Life’s Whole Body Vibration
system. Using it couldn’t be easier! Just standing on the machine’s platform for 10-20 minutes daily can provide significant health benefits.

Are you ready to acheive your fitness goals in just 10 minutes a day? Try our Style For Life machine at home RISK FREE!

HORMONES AND DETOXIFICATION

When the body is stressed - not enough exercise or sleep, unhealthy diet, too many toxins, depression, anxiety - the body triggers production of serum cortisol, a stress hormone that gets the body to protect itself by storing energy as body fat. WBV stimulates muscle-building contractions in muscle fibers throughout the body, causing all the body's organs to contract and relax repeatedly, which stimulates proper organ functioning.

The organs' proper functioning takes the body out of stress mode, which reduces production of cortisol and stimulates the endocrine system to secrete beneficial hormones like:

BECOME AN AFFILATE

Achieve instant market differentiation that will attract new clients? Many clients ask us where they can try out this machine. This will also give you an opportunity to gain new clients.

 

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Total Body Vibration
Health Benefits
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